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Keto Vanilla Strawberry Swirl Layer Cake With Buttercream Frosting

Keto Vanilla Strawberry Swirl Layer Cake With Buttercream Frosting

Hello! How are we feeling, friends? As we enter week 2 of self-quarantining, I decided to pick up one of my long-lost favorite hobbies: baking! When I was in high school and college I would bake almost weekly. Cookies, cakes, brownies, buckeyes, anything I could get my hands on. I even had a cooking blog in college where I’d share…

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Why “Losing Weight” Isn’t One Of My New Year’s Resolutions!

Why “Losing Weight” Isn’t One Of My New Year’s Resolutions!

Happy 2019, friends! Is focusing on self-love one of your goals this year? It is for me! I finally wrote down my New Year’s “resolutions”, and this is one of the first years ever that I didn’t set a weight loss goal. To be totally real with you, I struggled hard with my weight and body image last year. There…

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5 Surprising Ways My Life Has Gotten Better Since Being Diagnosed With PCOS

5 Surprising Ways My Life Has Gotten Better Since Being Diagnosed With PCOS

Hi lovelies, September is PCOS (Polycystic Ovarian Syndrome) awareness month! In celebration of this important month which is near and dear to my heart, I wanted to have an honest conversation about this silent disease and how it impacts my life (ps- teal is the official color of PCOS). This is going to be a very personal post, so buckle…

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The Ultimate Guide To Long Torso Swimsuits for Women

The Ultimate Guide To Long Torso Swimsuits for Women

I’ll let you in on a little secret: a #majorkey to being confident in your swimsuit is finding the right fit!  For us ladies with long torsos (I’m 5 ft 8, but all torso), finding that right fit can be a real struggle.  For years I thought I was destined to a life of wedgies by the pool due to…

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How I’m Focusing on What I Love About Myself And How You Can Too

How I’m Focusing on What I Love About Myself And How You Can Too

Hi babes! Today’s post is going to be very raw and honest, so buckle up. I saw an image on Pinterest a while ago that has really been talking to me lately. It said “imagine if we obsessed about the things we loved about ourselves.” Oftentimes we are hyper-focused on what we dislike about ourselves or current situations, instead of…

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25 Ways to Practice Self Love & Reduce Anxiety

25 Ways to Practice Self Love & Reduce Anxiety

Today I’m talking about something that we haven’t covered yet- anxiety. This is something that’s been on my heart a lot lately, as I’ve been extra anxious the last few weeks (cue the holidays), and have been dealing with anxiety for many years as a not-so-fun side effect of PCOS (Polycystic Ovarian Syndrome- see my post about this here). Whenever…

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