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25 Ways to Practice Self Love & Reduce Anxiety

25 Ways to Practice Self Love & Reduce Anxiety

Today I’m talking about something that we haven’t covered yet- anxiety. This is something that’s been on my heart a lot lately, as I’ve been extra anxious the last few weeks (cue the holidays), and have been dealing with anxiety for many years as a not-so-fun side effect of PCOS (Polycystic Ovarian Syndrome- see my post about this here). Whenever…

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